Plastic Problems
Recently I did a two-part podcast with KMO at C-Realm on backyard poultry and toxic burden. During the interview I mentioned some of the potential health issues associated with plastic water bottles. I particularly mentioned bisphenol A (BPA), a chemical found in hard plastics, such as the polycarbonate water bottles that so many people carry today.
BPA is an endocrine disrupting chemical, implicated in a variety of things that are troubling us. The evidence is especially strong that it causes fetal toxicity, which can result in either miscarriage or still birth. It's also connected with reduced conception, usually caused by low sperm counts or abnormal sperm production in men and/or menstrual disorders in women, and several developmental disorders and birth defects. Two that I heard a lot about while attending a conference* this year are chryptorchism (undescended testicles), and hypospadia, a condition in which the opening in the penis is along the shaft, rather than at the tip. Hypospadia, the now the second most common congenital birth defect, having increased in frequency 300% in just the last 30 years.
After hearing the podcast, one of KMO's listeners sent an email asking, "So does this go for all plastic water bottles (like the kind used for mountain bikes too?) I also send my kids to school with water bottles, so I wonder what a good substitute for those would be. I guess metal since glass could get broken."
I decided to answer the listener's question here:
First, as far as BPA goes, it is in polycarbonate plastics (which has a number 7 in the recycle mark). That includes most of the plastic water bottles like bikers use. The other common plastic bottles (that soda, juice, and water usually come in) are a softer plastic than polycarbonate. Known as PETE (for polyethylene terephthalate, and recognized by number 1 in the recycle mark), these plastics don't contain BPA, but do contain phthalates, another plasticisizing chemical that is associated with many of the same problems as BPA.
What can you do? Reduce your exposures to these chemicals (and especially your children's exposures). How? Start by choosing glass and steel when those options are available. For example, for hot or cold drinks that you carry with you, try stainless steel containers that aren't resin coated on the inside. Check Kleen Kanteen.
Some years ago, I also consciously switched from using plastic for most food storage, to using lots more glass for food storage. Ball jars (the canning jars of yore) are great for storing left overs of all kinds in the fridge — you can see what's in them, and they really do seal well. The tops can be reused hundreds of times when the food is in the fridge (unlike when they are actually used for canning purposes). I use them for storing almost every kind of food imaginable, including cheese, meat, and raw veggies. If you look in my fridge, about the only plastic you normally see is bread in its plastic bag.
Coming tomorrow: Part 2 of what you can do to reduce exposures!
* The conference was co-sponsored by the Collaborative on Health and Environment and the School of Medicine at the University of California-San Francisco. The Summit on Environmental Challenges to Reproductive Health, was held in January, 2007 at UCSF.
BPA is an endocrine disrupting chemical, implicated in a variety of things that are troubling us. The evidence is especially strong that it causes fetal toxicity, which can result in either miscarriage or still birth. It's also connected with reduced conception, usually caused by low sperm counts or abnormal sperm production in men and/or menstrual disorders in women, and several developmental disorders and birth defects. Two that I heard a lot about while attending a conference* this year are chryptorchism (undescended testicles), and hypospadia, a condition in which the opening in the penis is along the shaft, rather than at the tip. Hypospadia, the now the second most common congenital birth defect, having increased in frequency 300% in just the last 30 years.
After hearing the podcast, one of KMO's listeners sent an email asking, "So does this go for all plastic water bottles (like the kind used for mountain bikes too?) I also send my kids to school with water bottles, so I wonder what a good substitute for those would be. I guess metal since glass could get broken."
I decided to answer the listener's question here:
First, as far as BPA goes, it is in polycarbonate plastics (which has a number 7 in the recycle mark). That includes most of the plastic water bottles like bikers use. The other common plastic bottles (that soda, juice, and water usually come in) are a softer plastic than polycarbonate. Known as PETE (for polyethylene terephthalate, and recognized by number 1 in the recycle mark), these plastics don't contain BPA, but do contain phthalates, another plasticisizing chemical that is associated with many of the same problems as BPA.
What can you do? Reduce your exposures to these chemicals (and especially your children's exposures). How? Start by choosing glass and steel when those options are available. For example, for hot or cold drinks that you carry with you, try stainless steel containers that aren't resin coated on the inside. Check Kleen Kanteen.
Some years ago, I also consciously switched from using plastic for most food storage, to using lots more glass for food storage. Ball jars (the canning jars of yore) are great for storing left overs of all kinds in the fridge — you can see what's in them, and they really do seal well. The tops can be reused hundreds of times when the food is in the fridge (unlike when they are actually used for canning purposes). I use them for storing almost every kind of food imaginable, including cheese, meat, and raw veggies. If you look in my fridge, about the only plastic you normally see is bread in its plastic bag.
Coming tomorrow: Part 2 of what you can do to reduce exposures!
* The conference was co-sponsored by the Collaborative on Health and Environment and the School of Medicine at the University of California-San Francisco. The Summit on Environmental Challenges to Reproductive Health, was held in January, 2007 at UCSF.
Labels: birth defects, bisphenol A, drinking containers, endocrine disruptors, fertility, food storage, phthalates, plastic
posted by Carol Ekarius @ 3:35 PM
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